~*~ Health Benefits of #Muscadine Grapes ~*~

 

MUSCADINE GRAPE SEED SUPPLEMENTS

100% MUSCADINE GRAPE JUICE

Bowel Regularity

#Muscadine grapes are an excellent source of #dietary fiber -- you’ll get about 105 calories and 7 grams of fiber from a serving of 35 muscadines, according to the U.S. Department of Agriculture. 

With their edible seeds and relatively thick skins, muscadine grapes are particularly high in insoluble fiber, the kind that promotes bowel regularity and helps prevent #constipation, #hemorrhoids and #diverticulitis. 

By comparison, a 104-calorie serving of seedless grapes -- about 30 grapes or 1 cup, according to the USDA -- provides 1.4 grams of fiber. 

This means that a single muscadine has as much #fiber as five seedless grapes.

NATURES PEARL TRIM BODY SHAKE

Weight Control

Like many low-calorie foods, muscadine grapes can help you achieve and maintain a #healthy body weight. 

Muscadines are satiating because they’re rich in #fiber and mostly water by weight -- both fiber and water help fill your stomach without contributing #calories. 

The soluble fiber in muscadine grapes delays gastric emptying, which helps you feel fuller longer. 

Eating muscadines -- or any other fresh fruit -- when you crave something sweet can also help you avoid high-calorie treats laden with added sugars. 

Consuming too many added sugars is associated with an increased risk of #obesity, high blood pressure and unhealthy #cholesterol levels, according to the American Heart Association.

Disease Prevention

Muscadine grapes contain substantial amounts of #antioxidants, the beneficial #phytochemicals that help protect cells from free-radical damage. 

According to the Harvard School of Public Health, eating a diet based on whole, antioxidant-rich foods has been shown to help reduce the risk of developing heart disease, #Cancer, #Alzheimer’s and other chronic diseases. 

A study published in the “Journal of Agricultural and Food Chemistry” found that muscadines are a particularly good source of ellagic acid. Ellagic acid appears to inhibit cancer cell reproduction, according to the American Institute for Cancer Research. Muscadine grapes also contain twice as much vitamin C as seedless grapes. 

You’ll get about 14 milligrams of this antioxidant, or 23 percent of the recommended daily value based on a 2,000-calorie diet, from a serving of 35 grapes.

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~*~ HAPPY MOTHERS' DAY TO ALL THE #PRAYING MOTHERS ~*~

PRAYER FIX IT, IF YOU BELIEVE

(See this Story by Dannyset)

A NICE STORY...............

Dr. Ahmed, A Well-known #Cancer Specialist, Was Once On His Way To An Important Conference In Another City Where He Was Going To Be Granted An Award In The Field Of #Medical Research. He Was Very Excited To Attend The #Conference And Was #Desperate To Reach As Soon As Possible. He Had Worked Long And Hard On His #Research And Felt His #Efforts Deserved the Award He Was About To #Obtain. However, Two Hours After The Plane Took Off, The Plane Made An #Emergency Landing At The Nearest Airport Due To Some #Technical Snag. Afraid That He Wouldn't Make It In Time For The Conference, Dr. Ahmed Immediately Went To The Reception Area And Found Out That The Next Flight To The Destination Was After Ten Hours. The Receptionist Suggested That He Rent A Car And Drive Himself Down To The Conference City Which Was Only Four Hours Away. Having No Other Choice, He Agreed To The Idea, Despite His Hatred For Driving Long Distances. Dr. Ahmed Rented A Car And Started His #Journey. However, Soon After He Left, The Weather suddenly Changed And A Heavy #Storm Began. The Pouring Rain Made It Very #Difficult For Him To See And He Missed A Turn He Was Supposed To Take. After Two Hours Of Driving, He Was Convinced He Was Lost. Driving In The Heavy Rain On A #Deserted Road, Feeling Hungry And Tired, He #Frantically Began To Look For Any Sign Of #Civilization. After Some Time, He Finally Came Across A Small #Tattered House. Desperate, He Got Out Of The Car And Knocked On The Door. A Beautiful Lady Opened The Door. He Explained The Matter And asked Her If He Could Use Her Telephone. However, The Lady Told Him That She Doesn't Have A Phone Or Any Electronic Gadget, But Told The Doctor That He Could Come Inside Till The Weather Improves. Hungry, Wet And Exhausted, The Doctor Accepted Her Kind Offer And Walked In. The Lady Gave Him Hot Tea And Something To Eat. The Lady Told Him That He Can Join Her For #Prayers. For Which Dr. Ahmed Smiled And Said That He Believed In Hard Work Only And Told Her To Continue With Her Prayers. Sitting At The Table And Sipping The Tea, The Doctor Watched The Woman In The Dim Light Of Candles As She Prayed Next To What Appeared To Be A small Baby Crib. Every Time She Finished A Prayer She Would Start Another One. Feeling That The Woman Might Be In Need Of Help, The Doctor Seized The #Opportunity To Speak As Soon As She Finished Her #Prayers. The Doctor Asked Her What Exactly She Wanted From GOD And Inquired If The Lord Will Ever Listen Or Answer Her Prayers. He Further Asked About The Small Child In The Crib For Whom She Was Apparently making A Lot Of Prayers. The Lady Gave A Sad Smile And Said The The Child In The Crib Is Her son Who Is Suffering From A Rare Type Of Cancer And There Is Only One Doctor, Dr. Ahmed Who Can Cure Him But She Doesn't Have Money To Afford His Fees And Moreover, Dr. Ahmed Lives In Another Far Off Town. She Said The The Lord has Not Answered Her Prayers So Far But Said That The Lord Will Create Some Way Out One Day And Added That She Will Not Allow Her #Fears To #Overcome Her #Faith. Stunned And Speechless Dr. Ahmed Was In Tears, Which Were Rolling Down His Cheeks. He Whispered, "The Lord Is Great", And Recollected The Sequences Of Events..... There Was The #Malfunction Of The Plane, A Thunderstorm Hit And He Lost His Way; And All Of This Happened Because The Lord Did Not Just Answer Her Prayers But Also Gave Him A Chance To Come Out Of His Materialistic World And Give Some Time To The Poor Helpless People Who Have Nothing But Rich Prayers.

We Should Always Remember Five Important Steps In Our Daily Life:

1) Ask

2) Believe

3)Receive

4) Faith

5) Giving

May The Lord #Bless Us All. Don't Stop Praying, It Will Soon Work For You.

RECOMMENDED RESOURCES:

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THE VICTORIOUS CHRISTIAN, 

Marie V Hall (Shalome)

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~*~ Your #Victory Is In Your #Worship ~*~

Turn Your #Worry Into #Worship And Watch #YAH Turn Your #Battles Into #Blessings.

*~*

I'm Not #Discouraged, Because Every Wrong #Attempt #Discarded Is Another Step Forward.

*~* 

Marie V. Hall (Shalome)

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~*~ #COURAGE ~*~

#Courage Is Trying Again Tomorrow

NEVER #QUIT!

#Reading Can Be The #Habit That #Determines Your #Future..

Dare To Be A #Reader!

Please Call And Buy A Book Today!

Marie V. Hall (Shalome)

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Your #HEALTH Is Your Greatest #WEALTH, So Take Cake Care Of It!

Make The #Healthy Choice TODAY!

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Montego Bay, Jamaica

~~ !!!! Avoid Cancer !!!! ~~

 #Cancer Is A #Dreaded Word. No One Wants To Hear A Doctor Say It. While There Are #Treatments For Many #Cancers Now, It's Still A Very Serious Condition And Remains The Second (2nd) Leading Cause Of #Death In The United States.

A Recent Issue Of The Journal Of The American Medical Association Stated Some Good News:

"Almost Half Of Cancers Can Be Prevented."

We can Avoid Developing Many Cancers By Making #Positive #Lifestyle Changes, Including Eating Right Foods. 

Some Of The Earliest Studies Published On #Diet, #Lifestyle And #Cancer #Risk Were Based On A On A National Cancer Institute-sponsored Study Of #Seventh_day_Adventists. Members Of The Seventh-day Adventist Church Were Ideal Subjects Because Their Diet Varied - Approximately Half Of Them Are #Vegetarian-And Because They Don't #Smoke Or Drink #Alcohol. 

In A Summary Report In The American Journal Of Clinical Nutrition, Researchers Reported That #Adventists Were Less Likely Than The General Public To Develop The Following Cancers: #Oral_Cancer, #Esophageal_Cancer, #Stomach_Cancer, #Colon_Cancer, #Rectal_Cancer, #Liver_Cancer, #Lung_Cancer, #Bladder_Cancer And #Renal_Cancer. Overall, Men Had About Half The Rate For #Digestive_System_Cancers (Linked To Diet), And One-fourth The Rate For #Respiratory_Cancers (Linked To Not Smoking).

Researchers Found Certain Foods Were Related To A Lower Risk Of Succumbing To Specific Cancers:

* #Beans, #Lentils, #Peas And #Fruit Were Protective Against #Prostate_Cancer.

  

* Fruit Was Protective Against #Lung_Cancer

* Fruit, #Soy, Lentils, #Beans And Peas Were Protective Against #Pancreatic_Cancer 

   

 

* #Fiber And #Legumes Showed A Protective Effect Against #Colon_Cancer, While #Saturated_Fats (Found In #Fats Of #Animal Origin) Raised The #Risk Of This Cancer.

* A High Intake Of #Meat Doubled The Risk Of #Bladder_Cancer.

* Those Eating Meat #Occasionally Had 50 Percent (50%) More #Colon_Cancer Than Did #Vegetarians.

 * Those Eating Meat #Regularly Had 85 Percent (85%) More Colon Cancer.

The World Cancer Research Fund And The American Institute For Cancer Research Compiled A Large Number Of Studies On The #Relation Of Cancer Risk To Diet. 

The Compilers Concluded That A Diet High In #Fruits And #Vegetables #Reduced The Risk For Many Cancers. Here's A Brief Summary Of Their #Recommendations:

* Choose #Predominately #Plant_based Diets Rich In A Variety Of #Vegetables, #Fruits, #Legumes And #Minimally #Processed #Starchy #Staple Foods.

 

 

* Maintain A #healthy Body #Weight.

* If Your Occupation Is #Inactive (most Are) Take An Hour's #Brisk Walk Or Similar #Exercise Daily. And Get At Least An Hour Of #Vigorous Exercise Each Week.

* Eat Four Hundred (400) To Eight Hundred (800) Grams (At Least Five (5) Or More Servings) Of #Fresh Fruits And Vegetables Every Day All Year Round. #Plant_foods Most Protective Against cancer Are #Leafy Greens, #Broccoli, #Bok_choy, #Cabbage, #Garlic, #Onions And Fruit, Including #Tomatoes.

* Eat Seven (7) Or More Servings Of Whole #Grains, Legumes And #Root_vegetables Daily.

* Don't Drink #Alcohol.

* If You Must Eat #Red_meat, Eat It #Sparingly.

* Limit Your Consumption Of #Fatty_foods, Particularly Those Of Animal Origin.

As You Can See, These Studies Indicate That A Major Factor #Preventing Cancer Is Eating A #Plant_based Diet - Or Something Close To It. 

Following The Recommendations Can Go A Long Way Toward Preventing Cancer, Cutting Your Risk By Half Or More.
(Source: LIFE MATTERS ~ SIGNS OF THE TIMES HEALTH MAGAZINE)

TEN (10) FACTS ON CANCER
Stated by The WHO ~ World Health Organization

Fact 1

There are more than 100 types of cancers; any part of the body can be affected.

Fact 2

In 2008, 7.6 million people died of cancer - 13% of all deaths worldwide.

Fact 3

About 70% of all cancer deaths occur in low- and middle-income countries.

Fact 4

Worldwide, the 5 most common types of cancer that kill men are (in order of frequency): lung, stomach, liver, colorectal and oesophagus.

Fact 5

Worldwide, the 5 most common types of cancer that kill women are (in the order of frequency): breast, lung, stomach, colorectal and cervical. In many developing countries, 
cervical cancer is the most common cancer.

Fact 6

Tobacco use is the single largest preventable cause of cancer in the world causing 22% of cancer deaths

Fact 7

One fifth of all cancers worldwide are caused by a chronic #infection, for example human papillomavirus (HPV) causes cervical cancer and #hepatitis B virus (HBV) causes liver cancer.

Fact 8

Cancers of major public health relevance such as breast, #cervical and #colorectal cancer can be cured if detected early and treated adequately.

Fact 9

All patients in need of pain relief could be helped if current knowledge about pain control and palliative care were applied.

Fact 10

More than 30% of cancer could be prevented, mainly by not using #tobacco, having a #healthy diet, being physically active and moderating the use of #alcohol. In developing countries up to 20% of cancer deaths could be prevented by immunization against the infection of #HBV and #HPV.
RECOMMENDED RESOURCES: HEALTH POWER, EAT WELL, IT'S EASY!, 250 RECIPES FOR HEALING AND PREVENTION,
Marie V Hall (Shalome)
1(876) 781-1268 / 1(876) 442-1165 (On WhatsApp)
Skype: marie.hall4
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A #Loving And #Caring Environment For Your Loved Ones

Life Is Filled With Lots Of Ups And Downs And There Are Times We Are Faced With Unexpected #Situations. With Age Comes Unprepared For Illnesses. #Couples Get #Married And Grow Old Together And One May Get Sick And Need Extra #Attention. Or #Parents Also Get Sick And#Children May Not Have The Time Or #Expertise To #Care For Their Loved Ones. 

Don't Worry! We Are Prepared For Those #Circumstances

Do You Need A Caring Environment For Your Loved Ones?

 We Provide Total Care Through Christ, From Our Hearts To Yours.

Call Us At: 1(876) 781-1268 / 1(876) 442-1165

We Provide A Wide Range of #Services To Ensure Your Loved Ones Have A HOME AWAY FROM HOME. 

Our #Facility Works Hard To #Create A #Homelike Environment Which Allows Its #Residents To Experience The #Comfort And #Security They Need To Function At Their Highest Capacity And #Optimum #Quality Of Life.

We Hope You'll Join Us.

We Offer The Following #Services:

* Trained Staff Available 24-Hours A Day
* Daily #Spiritual #Activities
* Three Well-balanced #Meals Served #Daily Featuring A #Variety Of #Menu Choices With Snacks Available Throughout The Day.

* #Hospital Visits With Meals And Clothes Included 

* Visits By A #Licensed On-staff #Nurse On An 'as-needed' Basis
* Daily Laundering
* Scheduled #Resident And #Family Meetings
* Gracious #Accommodations

* Maintenance Of Building And Grounds
If You Require Additional Information Regarding Services And #Amenities Available For The #Care Level You Are Seeking, Please Give Us A Call
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100% #Muscadine Grape Juice

To Order A Bottle Or Case Call:~

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(Do Not Forget To Use The Drop Down Menu In The Top Left Hand Corner To Select Your Country Before Ordering) 

MUSCADINE GRAPE JUICE

* No Sugar Added

* Not From Concentrate

The Most Delicious Part Of The #Muscadine Is The Juice That Lies Beneath The Skin.

Nature's Pearl 100% Muscadine Grape Juice Is Made Using Only Nature's Pearl Premium Muscadine Grapes. 

Drink A Glass And Enjoy The #Unique Flavor And #Health Benefits Of This #Delicious Antioxidant-rich 100% Muscadine Grape Juice.

* All #Natural

* No #Sugar Added

* Not Made From #Concentrate

* Over 100 Powerful #Antioxidants

* Always 100% Muscadine Grape Juice 

* Available In 12oz & 32oz Glass Bottle

* More #Powerful Than: #Blueberry, #Pomegranate, #Acal #Berry, #Cranberry And Many Others!

[The Best #Commercial Juice Blend Or Functional #Beverage Derived From Muscadine, Provides About 2-4 More #Antioxidant Capacity Per Serving, Than Its Popular Competitors!] ~ (Allan C. Somersall, Ph.D. & M.D.)

Marie V Hall (Shalome)

1 (876) 781-1268 / 1(876) 442-1165 (On 

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Skype ID: marie.hall4

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Montego Bay, St. James, Jamaica